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	<title>1 Fit Mutt&#187; dog exercise</title>
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		<title>Helping your dog recover from surgery or illness</title>
		<link>http://www.1fitmutt.com/helping-your-dog-recover-from-surgery-or-illness/</link>
		<comments>http://www.1fitmutt.com/helping-your-dog-recover-from-surgery-or-illness/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 13:09:38 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog health]]></category>
		<category><![CDATA[dog illness]]></category>
		<category><![CDATA[dog recovery]]></category>
		<category><![CDATA[dog surgery]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=3241</guid>
		<description><![CDATA[This is a guest post submitted by one of our contributors. The author’s views are his or her own and may not wholly reflect the views of 1 Fit Mutt Whenever a dog goes through a medical procedure such as surgery, or has a bout with an illness, he or she needs a recovery time. [...]]]></description>
			<content:encoded><![CDATA[<p><small>This is a guest post submitted by one of our contributors. The author’s views are his or her own and may not wholly reflect the views of 1 Fit Mutt</small></p>
<p>Whenever a dog goes through a medical procedure such as surgery, or has a bout with an illness, he or she needs a recovery time. This is the same with people and every other type of animal. However, unlike people, keeping a dog calm and stress free after surgery is entirely up to the owner. The pet doesn&#8217;t understand that they are not to run and play and they may end up causing further injury or complications if they are not calm and controlled for the specified period. </p>
<h2>Educate yourself</h2>
<p>The first step the owner needs to take is to talk to the vet and learn about the surgical procedure. The internet is a great place for information, just be sure you are reading from a reputable, knowledgeable site. You may want to avoid personal websites and general unmonitored forums and instead look for veterinary websites, University research sites or websites of breeders that you know and trust. Once you know about the condition or procedure you are then better equipped to deal with the recovery phase by anticipating what will be problematic for your pet. </p>
<h2>Private space for your dog</h2>
<p>If you have more than one pet, preparing a private area where your dog can rest immediately after returning home is essential. In surgical procedures the dog may still be feeling the effects of the anesthesia and most dogs will be very tired and somewhat disoriented for the first 12 hours or so after being released. Different breeds and dogs will have different reactions. Talk to you vet and know what to watch for in terms of side effects or complications as the anesthesia is wearing off. </p>
<h2>Warmth and comfort</h2>
<p>Keep the dog in a warm, dry and draft free location. Don&#8217;t place them directly in front of heating vents or air conditioning units to maintain a constant temperature for the pet. Avoid putting the bedding in direct sunlight as well in the summer months as this can increase the dog&#8217;s core temperature substantially. Since your dog is going to be a bit stressed and anxious, putting their bedding or crate where they can see you and you can monitor them is ideal. Placing them in a back room or away from the family may increase stress, which you definitely don&#8217;t want. </p>
<h2>Other pets</h2>
<p>Other pets should be allowed to &#8220;visit&#8221;, but monitor for any signs of aggression or play activity on the part of the other pet. They usually don&#8217;t understand that the dog is in recovery and just needs a few days of quiet. The other pet, including both cats and dogs, can be placed in another room away from the recovering dog if there are any concerns. Often with other dogs it is just the play and interaction that is the biggest concern for the first day or two after returning from the vet&#8217;s office. </p>
<h2>Go easy</h2>
<p>Put your dog&#8217;s exercise regime on hold until he or she is sufficiently recovered. If you run 5km on a daily basis, hold off on the activity until your dog gets better. There&#8217;s no rush &#8211; you&#8217;ll be back to your exercise routine in no time, but your dog <em>needs</em> to recover completely. Otherwise, you&#8217;ll be risking further injury or complications.</p>
<p>Provide easy access to fresh, clean water and food as per the instructions of the vet. The vet may also give you some medicine, such as antibiotics, to give to your dog. At this time allow the dog short, frequent trips outside and don&#8217;t punish for any accidents in the house. Slow walks and gentle play activities can be resumed based on the vet&#8217;s instructions and the dog&#8217;s recovery. </p>
<p>Surgery can be tough for both dogs and their people. By remembering that your dog won&#8217;t be back to 100% for a while after surgery and taking it easy, you can help ease the process for both your pet and yourself.</p>
<p><small>
<p>Article by Harry Keith, look for <a href="http://www.petflow.com/" target="_blank">organic dog food delivery</a> for <a href="http://www.petflow.com/explorer/brand/blue-buffalo" target="_blank">Blue Buffalo pet food</a> online!</p>
<p><a href="http://www.flickr.com/photos/13678916@N00/320400754/" target="_blank">[photo source]</a></p>
<p></small></p>
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		<title>Four tips for camping with your dog</title>
		<link>http://www.1fitmutt.com/four-tips-for-camping-with-your-dog/</link>
		<comments>http://www.1fitmutt.com/four-tips-for-camping-with-your-dog/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 11:05:50 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[camping dog]]></category>
		<category><![CDATA[camping with dog]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[hiking]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=3232</guid>
		<description><![CDATA[This is a guest post submitted by one of our contributors. The author’s views are his or her own and may not wholly reflect the views of 1 Fit Mutt If you are like a lot of dog lovers you love to take your dog with you to all your activities, including your vacations. Those [...]]]></description>
			<content:encoded><![CDATA[<p><small>This is a guest post submitted by one of our contributors. The author’s views are his or her own and may not wholly reflect the views of 1 Fit Mutt</small></p>
<p>If you are like a lot of dog lovers you love to take your dog with you to all your activities, including your vacations. Those that love camping and hiking have a great start on a year round way to involve their dog in their adventures. Depending on where you are camping and how accessible your campsite is there are several considerations to keep in mind. The following four tips can help you make your next camping holiday with your dog fun and enjoyable for you both. </p>
<h2>Choose your food wisely</h2>
<p>Depending on the size of your dog hauling dog food into a campsite in a backpack can be a hassle. The great news is that many camping supply stores and some pet food stores now sell dehydrated dog food, all conveniently sealed in individual service waterproof types of packaging. This is good option for dogs that are routinely fed kibble and those that are on raw foods diets, just make sure that you are choosing the best quality product. Many of the dehydrated dog foods are made by smaller companies and use only human grade ingredients, which is always a benefit. </p>
<h2>Pack a first aid kit</h2>
<p>A dog first aid kit doesn&#8217;t have to be elaborate but it should include bandages, antibiotics, scissors, tweezers and antiseptic spays. Adding medication for insect bites, skin allergies and wound treatment is also a good idea. Although you can&#8217;t plan for everything having the basics is important to deal with any emergencies that may arise. Often the same ingredients in your personal first aid kit can double for a dog, but there are small, waterproof and very compact dog first aid kits available online, at pet stores and often through your vet. </p>
<h2>Bring a tether or leash</h2>
<p>The last thing you want is your dog taking off at night or in the day after a bird, squirrel or larger animal. If your dog is very good at staying with you off leash, you may not have to worry as much during the day when you are awake and interacting with him or her, but at night it is a good idea to have them secured in some fashion. You may want to just keep them in the tent with you, or consider a simple, safe ground or line type of tether close to your tent. </p>
<h2>Build up to long hikes</h2>
<p>If your camping trip involves long hikes, start working with your dog well in advance to build up the dog&#8217;s stamina and exercise tolerance. Also remember that indoor dogs have softer pads than outdoor dogs and long walks may cause tenderness of the feet, leading to problems when you are miles away from home. If you have an indoor dog that&#8217;s not used to being outside you may want to consider buying a pair of the soft, durable lace-on boots available which can be used to give your dog a bit more protection over rough, sandy, gravel or rocky ground. </p>
<p><sub>
<p>Article by Ben Clark; check out <a href="http://www.petflow.com/" target="_blank">Petflow</a> for natural dog food delivery on great brands like <a href="http://www.petflow.com/explorer/brand/blue-buffalo" target="_blank">Blue Buffalo dog food</a> online!</p>
<p></sub></p>
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		<title>Keeda the Kangaroo Chaser &#8211; A Dangerous Hike</title>
		<link>http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/</link>
		<comments>http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 08:11:41 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>
		<category><![CDATA[dog hiking]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[hiking with dogs]]></category>
		<category><![CDATA[kangaroo]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=2607</guid>
		<description><![CDATA[My boyfriend (we&#8217;ll call him C) and I went hiking with Keeda today in Byford. It was about a 30 minute drive to get there from our house. It was a very&#8230;interesting&#8230;hike. And at one point very scary. Keeda encountered a kangaroo up close for the first time and, of course, felt the need to [...]]]></description>
			<content:encoded><![CDATA[<p>My boyfriend (we&#8217;ll call him C) and I went hiking with Keeda today in Byford. It was about a 30 minute drive to get there from our house. It was a very&#8230;interesting&#8230;hike. And at one point very scary.</p>
<p>Keeda encountered a kangaroo up close for the first time and, of course, felt the need to chase it, going &#8220;deaf&#8221; to my calls (aka ignoring me) in the process. She first bolted after a female kangaroo with her joey. We didn&#8217;t know where she went at first and I was starting to get worried, straying to look for her. Then I get a call from C saying Keeda is back with him.</p>
<p>Apparently he was standing there, keeping a lookout for her and suddenly hears these long &#8220;POOF &#8212; POOF &#8212; POOF&#8221; stamps against the ground. He sees the two kangaroos leaping through the bushes. There is a crashing, rustling sound behind them and whaddaya know &#8211; it&#8217;s Keeda, chasing after them.</p>
<p>When I got back there Keeda was so tired and out of breath that I thought she learned her lesson. We gave her water and moved on, on the lookout for any more kangaroos in case she takes up the chase again (though I was hoping she was too puffed out after the first time).</p>
<p>Unfortunately we didn&#8217;t see the big male in the bushes until after he moved. And Keeda was off again. This time I was <em>really</em> scared. This was a huge male, muscly and tall. I immediately went after Keeda, calling after her, but alas she was already gone. I chased after them, but they were too quick and disappeared from sight within seconds. Then everything went quiet. I was calling out to her with no response and then I hear this high pitched whimpering and yelping in the distance. My heart sank and I thought <em>&#8220;This is it, this kangaroo turned around and clawed or kicked her to death.&#8221;</em></p>
<div id="attachment_2620" class="wp-caption alignleft" style="width: 234px"><a href="http://www.1fitmutt.com/wp-content/uploads/keeda-roo-e1293522944185.jpg"><img class="size-medium wp-image-2620" title="keeda-roo" src="http://www.1fitmutt.com/wp-content/uploads/keeda-roo-e1293522944185-224x300.jpg" alt="Keeda post-chase" width="224" height="300" /></a><p class="wp-caption-text">Keeda post-chase</p></div>
<p>I kept calling and searching for her, but by this time she was silent and I was fearing the worst. I came upon a little cliff/hill top and see Keeda trotting toward me, seemingly unhurt, puffed out more than before. She came up to me, nuzzled my leg, and crashed in the shade under a bush with this panicked look in her eyes. I checked her over, running my hands over her paws, legs, ribs, back, everything, and thankfully found no blood or tenderness. She drank a full bowl of water and we had to sit there and wait for her to get her breath back again.</p>
<p>C said he suspected the roo may have leapt down this little cliff-edge/sharp hill slope type of thing and Keeda may have followed. The drop was too high and sharp for a dog of her size and she may have fallen down, which is when she would have yelped. I&#8217;m not sure if this is what happened, but I suppose it&#8217;s possible. Thankfully after 10 minutes or so Keeda seemed good as new (if more tired) and we continued our hike at a slower pace, me making sure Keeda was always nearby and didn&#8217;t have a chance to chase after more kangaroos. I thought about putting her on the short leash I had with me, but by this time she was so puffed out and I doubted she&#8217;d have the energy to chase after a kangaroo again. Besides, she would never catch one and needs to learn that it&#8217;s a fruitless (and potentially dangerous) exercise eventually.</p>
<div id="attachment_2623" class="wp-caption alignleft" style="width: 234px"><a href="http://www.1fitmutt.com/wp-content/uploads/me-keeda-e1293523001847.jpg"><img class="size-medium wp-image-2623" title="me-keeda" src="http://www.1fitmutt.com/wp-content/uploads/me-keeda-e1293523001847-224x300.jpg" alt="Hiking with my dog" width="224" height="300" /></a><p class="wp-caption-text">Keeda and I on the hike</p></div><br />
We encountered a couple more kangaroos on the hike since. The first time Keeda looked tempted, but turned back when I told her to &#8220;leave it&#8221;. The second time she glanced at the roo and kept walking. Lesson learned, I hope.</p>
<p>Either way, after the male roo chase incident it was a good hike. However I noticed the ground was too warm and suspected Keeda wouldn&#8217;t have been too comfortable. Thankfully there were always large patches of shade on the trail with cool ground where Keeda could trot along comfortably, but if that shade wasn&#8217;t there she certainly could have burnt her paws. Next time I&#8217;m definitely either buying her dog boots for this reason <em>or</em> perhaps we will stick to the dog beach in the summer and do most of our hikes in the fall and winter, when it&#8217;s cooler.</p>
<p>Has your dog ever encountered a kangaroo? How did he/she/you react?</p>
<p>Stay safe on your hikes &#8211; watch out for kangaroos!</p>
<p>Some photos from the trip:</p>
<p>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/c-back/' title='c-back'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/c-back-e1293522475250-150x150.jpg" class="attachment-thumbnail" alt="C on the trail" title="c-back" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-drinking/' title='keeda-drinking'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-drinking-e1293522787520-150x150.jpg" class="attachment-thumbnail" alt="Dog drinking" title="keeda-drinking" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-licking/' title='keeda-licking'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-licking-e1293522641648-150x150.jpg" class="attachment-thumbnail" alt="Dog licking on dog hike" title="keeda-licking" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-resting-2/' title='keeda-resting-2'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-resting-2-e1293522803457-150x150.jpg" class="attachment-thumbnail" alt="Dog resting" title="keeda-resting-2" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-resting/' title='keeda-resting'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-resting-e1293522901646-150x150.jpg" class="attachment-thumbnail" alt="Keeda resting" title="keeda-resting" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-roo/' title='keeda-roo'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-roo-e1293522944185-150x150.jpg" class="attachment-thumbnail" alt="Keeda post-chase" title="keeda-roo" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-sitting-2/' title='keeda-sitting-2'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-sitting-2-e1293522961848-150x150.jpg" class="attachment-thumbnail" alt="Australian Cattle Dog mix sitting" title="keeda-sitting-2" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/me-keeda/' title='me-keeda'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/me-keeda-e1293523001847-150x150.jpg" class="attachment-thumbnail" alt="Hiking with my dog" title="me-keeda" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/scenery-2/' title='scenery-2'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/scenery-2-150x150.jpg" class="attachment-thumbnail" alt="Hike in Byford" title="scenery-2" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/scneery/' title='scneery'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/scneery-e1293523017152-150x150.jpg" class="attachment-thumbnail" alt="Byford hiking" title="scneery" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-me-hike-featured/' title='keeda-me-hike-featured'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-me-hike-featured-150x150.jpg" class="attachment-thumbnail" alt="keeda-me-hike-featured" title="keeda-me-hike-featured" /></a>
<a href='http://www.1fitmutt.com/keeda-the-kangaroo-chaser-a-dangerous-hike/keeda-me-thumb/' title='keeda-me-thumb'><img width="100" height="100" src="http://www.1fitmutt.com/wp-content/uploads/keeda-me-thumb.jpg" class="attachment-thumbnail" alt="keeda-me-thumb" title="keeda-me-thumb" /></a>

<p>And a couple of videos:</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/KfZXftxghXk?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KfZXftxghXk?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/azXeuOW_1jE?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/azXeuOW_1jE?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		<title>Even Fit Dogs Need Baths!</title>
		<link>http://www.1fitmutt.com/even-fit-dogs-need-baths/</link>
		<comments>http://www.1fitmutt.com/even-fit-dogs-need-baths/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 14:24:04 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[clean dog]]></category>
		<category><![CDATA[dog bath]]></category>
		<category><![CDATA[dog bathing]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>

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		<description><![CDATA[There&#8217;s a Better Pets &#38; Gardens near our house, which is where I do all shopping for Keeda (like her B.A.R.F. and kangaroo tails). They recently got a permanent DIY dog wash installed in the store. It costs $10 to use the dog wash for 10 minutes. My boyfriend is allergic to dogs, so Keeda [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a Better Pets &amp; Gardens near our house, which is where I do all shopping for Keeda (like her B.A.R.F. and kangaroo tails). They recently got a permanent DIY dog wash installed in the store. It costs $10 to use the dog wash for 10 minutes. My boyfriend is allergic to dogs, so Keeda has to be clean. And when I say clean, I mean <em>clean</em>. I wash her on a weekly basis, fortnightly at the least, but washing her in the yard with a hose never got her squeaky clean and smelling fresh.</p>
<p>So we tried the Better Pets &amp; Gardens dog wash. This is <em>much</em> more effective than trying to wash Keeda by myself in the yard. Keeda, of course, hates baths and is not amused:</p>
<p><a href="http://www.1fitmutt.com/wp-content/uploads/keeda-bath-not-amused.jpg"><img class="aligncenter size-medium wp-image-2526" title="keeda-bath-not-amused" src="http://www.1fitmutt.com/wp-content/uploads/keeda-bath-not-amused-300x224.jpg" alt="Keeda is not amused - Dog bath" width="300" style="float:left;" height="224" /></a></p>
<p>You Enter dog wash area (which has a gate) with your dog. Then, unlock actual door to the wash, get dog to jump inside (or put it in). Drop your coin into the washer (which you are given upon payment). There&#8217;s a dial on the machine that lets you choose from different wash options (like Shampoo, Rinse, Conditioning Rinse, Flea and Tick rinse&#8230;there might be more, but I&#8217;m not sure). There&#8217;s an extendable hose you hold in your hand that spits out whatever mixture you selected on the dial. The machine also has High and Low blow drying options. If your dog is the type to get nervous and try to jump out of the wash, there are chains to clip him/her in. I take Keeda&#8217;s collar off when I wash her, but she <em>has</em> jumped out before. She doesn&#8217;t exactly like getting baths. Stupid hoomans, washing off her dog smell!</p>
<p>	Here is how Keeda gets washed at the Better Pets &amp; Gardens dog wash:</p>
<ul>
<li>I start off with a regular rinse. I rinse her off for maybe 15 seconds</li>
<li>Then, I switch to the Shampoo option and Shampoo the heck out of her for maybe 2-4 minutes</li>
<li>Keeda attempts to leap out of the wash tub several times throughout this ordeal. She succeeds maybe once or twice and put back inside. She eventually gives up</li>
<li>Once this is finished, I rinse all of the shampoo off thoroughlly with the Conditioning Rinse. This takes about 30 seconds to 1 minute</li>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=su7uo3/lbrI&#038;offerid=193067.10000011&#038;subid=0&#038;type=4"><IMG border="0"   alt="Banner 300x250 Static" src="http://ad.linksynergy.com/fs-bin/show?id=su7uo3/lbrI&#038;bids=193067.10000011&#038;subid=0&#038;type=4&#038;gridnum=13" style="float:right;margin:10px;"></a></p>
<li>I then rinse her off again with the regular rinse (eg. water), for good measure. Another 30 seconds to 1 minute</li>
<li>By this time I still have about 4-5 minutes left, which I use to dry her off with the blow dryer (the first time we did this I had to use the Low setting as Keeda hated the sound, but the second time she was able to tolerate it on High).</li>
<li>I then have maybe 30 seconds left over, which I use to quickly wash her collar</li>
<li>And we&#8217;re done!</li>
</ul>
<p>Keeda ends up smelling clean and fresh for the the majority of the week. Even my hyper-sensitive boyfriend is actually able to play with her or be in the car with her without sneezing, or getting asthma.</p>
<p>Here are a couple of videos of Keeda being washed and blow-dried. They are unedited and quite long, so feel free to skip through <img src='http://www.1fitmutt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (and ignore the sad music, it was playing in the store&#8230;why? I have no idea)</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pfv00tcde2A?fs=1&amp;hl=en_US&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/pfv00tcde2A?fs=1&amp;hl=en_US&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qKu5sMcXvVA?fs=1&amp;hl=en_US&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/qKu5sMcXvVA?fs=1&amp;hl=en_US&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Keeda after her bath, getting out of the car:<br />
<a href="http://www.1fitmutt.com/wp-content/uploads/keeda-clean.jpg"><img class="aligncenter size-medium wp-image-2527" title="keeda-clean" src="http://www.1fitmutt.com/wp-content/uploads/keeda-clean-e1293114041222-224x300.jpg" alt="Clean dog after a bath" width="224" height="300" /></a></p>
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		<title>Updates to article submission and more</title>
		<link>http://www.1fitmutt.com/updates-article-submission-more/</link>
		<comments>http://www.1fitmutt.com/updates-article-submission-more/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 05:19:03 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=1273</guid>
		<description><![CDATA[I really want to get some more user interaction going on 1 Fit Mutt. I get plenty of people coming to the site, but you&#8217;re all quiet and don&#8217;t like to talk! Come on, people participate! Comment! Now, here are some changes and improvements I&#8217;m working on for 1 Fit Mutt. Improved article submission One [...]]]></description>
			<content:encoded><![CDATA[<p>I really want to get some more user interaction going on 1 Fit Mutt. I get plenty of people coming to the site, but you&#8217;re all quiet and don&#8217;t like to talk! Come on, people <em>participate</em>! Comment!</p>
<p>Now, here are some changes and improvements I&#8217;m working on for 1 Fit Mutt.</p>
<h3>Improved article submission</h3>
<p>One thing I <em>have</em> been getting is a lot of article submissions. Unfortunately most of these are just plain old <em>spam</em> completely unrelated to dogs. I&#8217;ve decided to fight spam and make the article submission more organized by having people <a href="http://www.1fitmutt.com/wp-login.php?action=register">register</a> before they can submit an article. Registration is quick an easy &#8211; you just enter your username and email address. A password is sent out to you (which you can change when you log in), and then you can access your dashboard to submit your own post (which means article) to 1 Fit Mutt for review &#8211; with images, links, and everything. Check out the <a href="http://www.1fitmutt.com/submit-article/">article submission guidelines</a> to get started!</p>
<h3>Dog business &amp; website directory</h3>
<p>Still on the to-do list is an improved website directory system. Currently the 1 Fit Mutt <a href="http://www.1fitmutt.com/directory/">dog site directory</a> is updated manually (which is why I&#8217;ve been so behind on adding new submissions). I&#8217;ll be working out an automatic directory system which will allow me to just approve or decline submissions with the click of a button instead of having to edit each category page by hand. Existing listings should be ported over, but those who are not yet accepted might need to resubmit &#8211; I apologize for the inconvenience, but it just needs to be done! And it will be a much more efficient system in the end. </p>
<h3>Dog fitness photo gallery</h3>
<p>I will soon be setting up a photo gallery for visitors to upload photos of their dogs exercising, playing, training, participating in a sport, and other similar activities. Visitors will be able to vote on their favorite photos and maybe down the line we can start awarding prizes to the best shots.</p>
<h3>Contest sponsors wanted</h3>
<p>We have a lot of contest ideas brewing in our heads for the site &#8211; but we need prizes to make it happen! If you&#8217;re willing to donate your dog related product or service (or want to make a monetary donation) toward our prize pool, please email me at <strong>info at 1fitmutt.com</strong> to enquire about 1 Fit Mutt&#8217;s sponsorship options. </p>
<p>These are just some of the things that are going on behind the scenes. I don&#8217;t want to talk about some of the other projects we have in the works as it would be premature at this stage, but look out for more updates in the future!</p>
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		<title>Entering a human race or Fun Run with your dog</title>
		<link>http://www.1fitmutt.com/entering-a-human-race-or-fun-run-with-your-dog/</link>
		<comments>http://www.1fitmutt.com/entering-a-human-race-or-fun-run-with-your-dog/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 09:10:09 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>
		<category><![CDATA[dog in race]]></category>
		<category><![CDATA[dog racing]]></category>
		<category><![CDATA[fun run]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=1264</guid>
		<description><![CDATA[Entering a human running race with a dog (or dogs) can be a bit of a controvercial topic. We may love our dogs to death, but in a human race a dog can get in the way of other runners, causing frustrations and even accidents. Some people think running a race with a dog is [...]]]></description>
			<content:encoded><![CDATA[<p>Entering a human running race with a dog (or dogs) can be a bit of a controvercial topic. We may love our dogs to death, but in a human race a dog can get in the way of other runners, causing frustrations and even accidents. Some people think running a race with a dog is no different from running it with a kid or a pram. Others think dogs should not be allowed on the course in human races.</p>
<p>Here are some things you should keep in mind when considering whether your dog is ready to run its first race:</p>
<h3>Ask the organisers if it&#8217;s ok</h3>
<p>You might not really care what other runners think about you bringing your dog to a race, but it&#8217;s important to check with whoever is organising the run not only out of respect, but to make sure that you don&#8217;t get asked to remove your dog from the race on the day. Personally, I think that asking the organisers of the race if it&#8217;s ok for you to participate with your dog is the responsible thing to do. They are holding the event and they should be able to decide whether or not they want a dog there. </p>
<p>I emailed the <a href="http://www.wamc.org.au" target="_blank">Western Australian Marathon Club (WAMC)</a> this morning asking them to allow us to participate in their upcoming 4km New Years Eve Run. I&#8217;m patiently waiting for their reply and really hope that they say yes, but if they don&#8217;t agree I&#8217;m not going to push it and will respect their decision.</p>
<h3>Don&#8217;t bring a troublemaking dog to a race</h3>
<p>If you know you dog is going to be overly boisterous and cause trouble or inconvenience the other runners at the event, teach it to run politely next to you before entering it in a race. </p>
<h3>Keep your dog on a leash during the race</h3>
<p>You must have control of your dog throughout the entire race. Keep your dog on a leash and make sure that it doesn&#8217;t venture out too far and poses a risk to the other runners. You don&#8217;t want someone to trip over the leash and hurt either themselves or your co-runner.</p>
<h3>Monitor your dog</h3>
<p>You and your dog may run the same distances as the race every day, but if your dog is running in a crowd of people with new smells, sights, and sounds it can become excited and tire out faster or just become overwhelmed. Keep an eye on your dog throughout the race to make sure that it&#8217;s not looking unwell. If your dog starts to look fatigued, too nervous, or overwhelmed &#8211; pull out of the race.</p>
<h3>Start toward the back</h3>
<p>When I run Fun Runs by myself I normally start somewhere in the middle. If WAMC allows me to run with Keeda in the event I mentioned earlier, I will start toward the back &#8211; closer to the prams and slower runners to make sure that the faster runners aren&#8217;t inconvenienced by having to run around me and my dog. Once you&#8217;re a bit farther away from the crowded starting line and the crowd thins out if you&#8217;re finding yourself wanting to pick up the pace you can always overtake and work your way up anyway.</p>
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		<title>2010 Million Paws Walk Perth &#8211; We Did It!</title>
		<link>http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/</link>
		<comments>http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/#comments</comments>
		<pubDate>Sun, 16 May 2010 09:43:23 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>
		<category><![CDATA[million paws walk]]></category>
		<category><![CDATA[rspca]]></category>
		<category><![CDATA[rspca perth]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=1108</guid>
		<description><![CDATA[Keeda and I took part in the RSPCA Million Paws Walk in Perth today &#8211; we had a great time! We arrived about 5 minutes before 10am (which is when the walk started) and ended up at the front of the pack, right behind the ribbon. At 10am the ribbon was cut by Colin Barnett [...]]]></description>
			<content:encoded><![CDATA[<p>Keeda and I took part in the RSPCA Million Paws Walk in Perth today &#8211; we had a great time! We arrived about 5 minutes before 10am (which is when the walk started) and ended up at the front of the pack, right behind the ribbon. At 10am the ribbon was cut by Colin Barnett and we were off! Thousands of dogs and owners started the Million Paws Walk. </p>
<p>Keeda did very well &#8211; she heeled perfectly, got along with other dogs, sniffed, and just had a great time. We finished the 5km distance in no time and then it was time to check out the various booths and tents that the Million Paws Walk sponsors and RSPCA set up. There were so many great stalls set up. Keeda and I browsed and attended a dog behaviour seminar at the Vetwest booth. I was wearing my 1 Fit Mutt shirt and got quite a few questions about what it is I do and about the site. </p>
<p>In the end we strolled over to the stage and found that there was a dog show contest happening, with the presenters announcing different categories for people to enter their dogs. We got there toward the end and I entered Keeda in the Weirdest Looking Dog category just because I wanted to go up there and parade around with all the other entrants <img src='http://www.1fitmutt.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> . Entry cost $2 and that was my last bit of cash so unfortunately it meant I missed out on the next category &#8211; best trick. If we&#8217;d known that one was coming up I&#8217;m sure we would&#8217;ve won, Keeda has some great tricks up her sleeve <img src='http://www.1fitmutt.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . </p>
<p>Anyway, overall it was a great day, although I&#8217;m not happy with the online registration costing $15 at first, but when I went to register online this Friday the price jumped up to $20! I did read that registration would be $20 on the day, but Friday was not the day of the walk and it just seemed like a bit of an underhanded tactic. </p>
<p>I&#8217;ll be drawing the winners of the two dog books from those who contributed to the RSPCA through the 1 Fit Mutt fundraising page at the beginning of next week, so keep your eyes peeled and thank you so much to everyone who&#8217;s contributed. </p>
<p>Check out some photos from the 2010 Perth Million Paws Walk below:</p>

<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/adoption-million-paws-walk-perth/' title='adoption-million-paws-walk-perth'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/adoption-million-paws-walk-perth-150x150.jpg" class="attachment-thumbnail" alt="adoption-million-paws-walk-perth" title="adoption-million-paws-walk-perth" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/dog-perth-million-paws-walk-2010/' title='dog-perth-million-paws-walk-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/dog-perth-million-paws-walk-2010-150x150.jpg" class="attachment-thumbnail" alt="dog-perth-million-paws-walk-2010" title="dog-perth-million-paws-walk-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/en-route-million-paws-walk-perth-2010/' title='en-route-million-paws-walk-perth-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/en-route-million-paws-walk-perth-2010-150x150.jpg" class="attachment-thumbnail" alt="en-route-million-paws-walk-perth-2010" title="en-route-million-paws-walk-perth-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/keeda-rspca-million-paws-walk-2010/' title='keeda-rspca-million-paws-walk-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/keeda-rspca-million-paws-walk-2010-150x150.jpg" class="attachment-thumbnail" alt="keeda-rspca-million-paws-walk-2010" title="keeda-rspca-million-paws-walk-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-2010-perth-rspca/' title='million-paws-walk-2010-perth-rspca'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-2010-perth-rspca-150x150.jpg" class="attachment-thumbnail" alt="million-paws-walk-2010-perth-rspca" title="million-paws-walk-2010-perth-rspca" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-perth-2010/' title='million-paws-walk-perth-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-perth-2010-150x150.jpg" class="attachment-thumbnail" alt="million-paws-walk-perth-2010" title="million-paws-walk-perth-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-rspca-perth/' title='million-paws-walk-rspca-perth'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-rspca-perth-150x150.jpg" class="attachment-thumbnail" alt="million-paws-walk-rspca-perth" title="million-paws-walk-rspca-perth" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-wa-start-line/' title='million-paws-walk-wa-start-line'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-wa-start-line-150x150.jpg" class="attachment-thumbnail" alt="million-paws-walk-wa-start-line" title="million-paws-walk-wa-start-line" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/perth-million-paws-walk-2010/' title='perth-million-paws-walk-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/perth-million-paws-walk-2010-150x150.jpg" class="attachment-thumbnail" alt="perth-million-paws-walk-2010" title="perth-million-paws-walk-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/rescue-booth-wa-million-paws-walk-2010/' title='rescue-booth-wa-million-paws-walk-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/rescue-booth-wa-million-paws-walk-2010-150x150.jpg" class="attachment-thumbnail" alt="rescue-booth-wa-million-paws-walk-2010" title="rescue-booth-wa-million-paws-walk-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/ribbon-cut-rspca-million-paws-walk-2010-wa/' title='ribbon-cut-rspca-million-paws-walk-2010-wa'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/ribbon-cut-rspca-million-paws-walk-2010-wa-150x150.jpg" class="attachment-thumbnail" alt="ribbon-cut-rspca-million-paws-walk-2010-wa" title="ribbon-cut-rspca-million-paws-walk-2010-wa" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/rspca-million-paws-walk-wa/' title='rspca-million-paws-walk-wa'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/rspca-million-paws-walk-wa-150x150.jpg" class="attachment-thumbnail" alt="rspca-million-paws-walk-wa" title="rspca-million-paws-walk-wa" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/sniffing-dogs-million-paws-walk-wa-2010/' title='sniffing-dogs-million-paws-walk-wa-2010'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/sniffing-dogs-million-paws-walk-wa-2010-150x150.jpg" class="attachment-thumbnail" alt="sniffing-dogs-million-paws-walk-wa-2010" title="sniffing-dogs-million-paws-walk-wa-2010" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/start-million-paws-walk-2010-perth/' title='start-million-paws-walk-2010-perth'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/start-million-paws-walk-2010-perth-150x150.jpg" class="attachment-thumbnail" alt="start-million-paws-walk-2010-perth" title="start-million-paws-walk-2010-perth" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-perth-2010-thumb/' title='million-paws-walk-perth-2010-thumb'><img width="96" height="96" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-perth-2010-thumb.jpg" class="attachment-thumbnail" alt="million-paws-walk-perth-2010-thumb" title="million-paws-walk-perth-2010-thumb" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-perth-featured/' title='million-paws-walk-perth-featured'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-perth-featured-150x150.jpg" class="attachment-thumbnail" alt="million-paws-walk-perth-featured" title="million-paws-walk-perth-featured" /></a>
<a href='http://www.1fitmutt.com/2010-million-paws-walk-perth-we-did-it/million-paws-walk-perth-featured-2/' title='million-paws-walk-perth-featured'><img width="150" height="150" src="http://www.1fitmutt.com/wp-content/uploads/million-paws-walk-perth-featured1-150x150.jpg" class="attachment-thumbnail" alt="million-paws-walk-perth-featured" title="million-paws-walk-perth-featured" /></a>

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		<title>Fun Dog Exercise Ideas</title>
		<link>http://www.1fitmutt.com/fun-dog-exercise-ideas/</link>
		<comments>http://www.1fitmutt.com/fun-dog-exercise-ideas/#comments</comments>
		<pubDate>Wed, 05 May 2010 09:14:34 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog exercise ideas]]></category>
		<category><![CDATA[dog fitness]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=1091</guid>
		<description><![CDATA[Set up some plastic cones Set up plastic cones in a row and get your dog to weave through them. Or do the same with vertical poles, like they do in dog agility. As your dog gets more and more flexible and gets better at weaving through the cones, place them closer together to make [...]]]></description>
			<content:encoded><![CDATA[<h3>Set up some plastic cones</h3>
<p>Set up plastic cones in a row and get your dog to weave through them. Or do the same with vertical poles, like they do in dog agility. As your dog gets more and more flexible and gets better at weaving through the cones, place them closer together to make it more challenging. </p>
<h3>Jumps</h3>
<p>Make some jumps out of PVC pipe and teach your dog to go over them. I wouldn&#8217;t recommend doing this until your dog is at least 1 year old (or sometimes even older, depending on the breed). If you have a puppy, you can put pipe or bits of wood onto the ground and get your pup to step over them. </p>
<h3>Crawl</h3>
<p>Get your dog to crawl <em>under</em> instead of <em>over</em> a jump. See how low it can go! </p>
<h3>Balance ball</h3>
<p>Get a balance ball for your dog (the kind that sits flat on the ground with a spherical upper side). Teach your dog to stand on it. It&#8217;ll improve their balance and strengthen their legs. </p>
<h3>Walking across a plank</h3>
<p>Teach your dog to walk across a plank. When your dog is still a puppy you can teach them by getting a solid wooden bar and placing it on the ground like you might do with a jump (except it&#8217;ll probably need to be a bit wider). Teach your dog to walk across the bar. As your dog gets older, you can raise the bar and teach your dog to jump up or down to walk across the plank. </p>
<p>These are just some dog exercise ideas to mix things up a bit. Sometimes a dog exercise routine can get boring for you and your dog &#8211; trying new things can rekindle your interest.</p>
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		<title>Press Release &#8211; Super Fit Fido Club</title>
		<link>http://www.1fitmutt.com/press-release-super-fit-fido-club/</link>
		<comments>http://www.1fitmutt.com/press-release-super-fit-fido-club/#comments</comments>
		<pubDate>Tue, 04 May 2010 04:34:25 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>
		<category><![CDATA[dog services]]></category>
		<category><![CDATA[super fit fido club]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=1085</guid>
		<description><![CDATA[The following is a press release submitted to 1 Fit Mutt. 1 Fit Mutt does not endorse the following service as we haven&#8217;t had a chance to try it ourselves. The following is published for informative purposes. SUPER FIT FIDO CLUB UNLEASHES NEW FITNESS PROGRAM FOR CANINE COUCH POTATOES NEW YORK, NY, April 14, 2010 [...]]]></description>
			<content:encoded><![CDATA[<p><sup>The following is a press release submitted to 1 Fit Mutt. 1 Fit Mutt does not endorse the following service as we haven&#8217;t had a chance to try it ourselves. The following is published for informative purposes.</sup></p>
<h3>SUPER FIT FIDO CLUB UNLEASHES NEW FITNESS PROGRAM FOR CANINE COUCH POTATOES</h3>
<p><strong>NEW YORK, NY, April 14, 2010</strong> – Obesity is reaching epidemic proportions among the human population, and our four-legged friends are right next to us on the fat couch. Super Fit Fido Club™ (SFFC), a new canine fitness program, is offering New York City dogs a great workout in a fun, energetic setting, using controlled exercises that are easy for dogs, and their owners, to follow.</p>
<p>SFFC Founder Gail Miller Bisher designed the program using the same principles seen in the world of competitive dog sports fitness training, canine sports medicine and veterinary physical therapy/rehabilitation. The training curriculum was developed to help dogs lose weight, improve overall heart health, flexibility, increase endurance and provide mental stimulation. Proper physical conditioning is a key component to achieving a Healthy Canine Lifestyle™.</p>
<p><em>“Super Fit Fido Club was created to encourage dog lovers to help their pets live longer, healthier and happier lives through fun, low-impact canine fitness programs,”</em> said SFFC founder Gail Miller Bisher. <em>“The choices we make directly affect the quality of life our dogs enjoy. If we choose to get our dogs the exercise they need to stay healthy, their quality of life improves exponentially.” </em></p>
<p>With 77 million canine pets in the U.S. today, 45 percent are suffering from being overweight or obese. The consequences of leading such an unhealthy, sedentary lifestyle are the same as they are for humans, ranging from lack of energy to more serious complications such as shorter life expectancy and debilitating and costly health issues, including arthritis, heart disease, respiratory problems and diabetes.</p>
<p>Bisher, a skilled dog trainer and handler with more than 30 years of experience has seen firsthand the benefits to having a healthy dog. “I’ve physically conditioned top winning dogs my entire life. It only seemed natural to use that passion and knowledge to help other owners give their pets the best gift of all – a longer, healthier life,” Bisher added.</p>
<p>Super Fit Fido Club currently offers two classes, depending on your dog’s level of fitness:</p>
<p>Fit Fundamentals is the beginner class, which includes low-impact, medium-energy exercises to safely start your dog on a path toward a healthier body type.</p>
<p>Super Fit is for intermediate dogs with at least a moderate level of fitness. The emphasis is on maintaining fitness and stimulating your dog’s mind and body in a fun, participatory group workout.</p>
<p>Classes being Tuesday, May 4, 2010, and will be held Tuesday-Saturday each week. Early morning and evening classes are offered to accommodate working dog owners and to ensure the safety of class participants. Dogs should be at least 6 months of age and generally under 7 years of age or in good physical condition. Dogs do not need special training to enjoy and benefit from Super Fit Fido Club, only a willingness and commitment towards getting healthy. SFFC strongly recommends dogs be examined by their veterinarians before beginning any physical regimen.</p>
<p>To learn more about Super Fit Fido Club or to register for classes, please visit <a href="http://www.superfitfidoclub.com" target="_blank">www.superfitfidoclub.com</a>.</p>
<p>###</p>
<p>Super Fit Fido Club was established in 2009 with classes beginning in 2010. SFFC has developed fitness programs and classes that teach dog owners how to become their dog’s personal trainer for life. The mission is to help dogs live longer, healthier lives by recognizing the importance of regular exercise and fitness training. SFFC is a sole proprietorship and is headquartered in New York, NY.</p>
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		<title>Podcast Ep2 &#8211; Dog Exercise Injury Management</title>
		<link>http://www.1fitmutt.com/podcast-ep2-dog-exercise-injury-management/</link>
		<comments>http://www.1fitmutt.com/podcast-ep2-dog-exercise-injury-management/#comments</comments>
		<pubDate>Mon, 03 May 2010 09:27:15 +0000</pubDate>
		<dc:creator>Liza</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[dog exercise]]></category>
		<category><![CDATA[dog fitness]]></category>
		<category><![CDATA[injury management]]></category>

		<guid isPermaLink="false">http://www.1fitmutt.com/?p=1080</guid>
		<description><![CDATA[I ended up not posting the first episode of the 1 Fit Mutt podcast here because it was more of an introduction that wouldn&#8217;t really be applicable to 1 Fit Mutt readers. So instead I&#8217;m starting off with the second episode, which talks a little bit about injury management when it comes to exercising with [...]]]></description>
			<content:encoded><![CDATA[<p>I ended up not posting the first episode of the 1 Fit Mutt podcast here because it was more of an introduction that wouldn&#8217;t really be applicable to 1 Fit Mutt readers. So instead I&#8217;m starting off with the <em>second</em> episode, which talks a little bit about injury management when it comes to exercising with your dog. Check it out:</p>
<p>[powerpress]</p>
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