1 Fit Mutt

Just as with human execise, warming up and cooling down is very important when exercising your dog. This doesn't necessarily mean that you have to do any special exercises with your dog before your main fitness session, it's mostly just a matter of taking it easy at the beginning and end of you and your dog's exercise session. Warming Up With Your Dog If you're going for a run, make the first five to ten minutes (or the first kilometer) a light...